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Cellular Nutrition - Reflection of the real YOU

Healthy cells make a healthy body Human health is a micro world of each individual cell. Of the trillions cells in our body, each is specialized—a skin cell can’t replace a brain cell which can’t replace a heart cell. All cells require amino acids from protein, essential fatty acids, glucose, minerals, vitamins, trace elements and antioxidants. Each cell needs its own customized nutrition. Correct ratio of nutrients to the cells leads to optimal health. When a cell stops working, it is almost always due to deficiency of essential nutrients, which is the presence of toxins that interfere with cellular function. Our cells recognize natural, not synthetic The nutrients in our food must be broken down into forms that our cells can recognize and then use. Water and ion channels allow some substances to pass through cells. These act as the gatekeepers to cells, letting what it recognizes in, and keeping out what it doesn’t. This is one of the many reasons to choose natural who...

PCOS and Innsulin Resistance

How many of you are aware of this cycle? Are you still disturbed of insulin resistance and PCOS and ultimate weight gain?  Simple solution to this is just reverse the process. An attempt to lose weight through lifestyle change certainly has an impact over the insulin resistance and hormonal changes that could affect your PCOS issue. Studies show that a minimum of even four to eight kilo loss of weight can help you regulate the hormones  and keep the insulin levels better. APPROACH IN A NUTR ITIONAL WAY. STAY FIT AND STAY HEALTHY. Disclaimer : Food products, lifestyle, etc portrayed in the page are not intended to diagnose, treat, cure or prevent any disease. Statement made in the post are not to represent views on using any products. Results are not typical. Individual results may vary.

My first blog

Nutrifit World - Process to generate a nutritionally fit world. Food is the fundamental need for sustenance of all living being. Apart from the basic role, food has greater drive by the culture, geographic location and individual needs. All the more, it has greater impact over the lifestyle of an individual. However, being a food lover, I see many like minded people reading this and looking up for more foody stuff here. Yup!! it is that yummy and healthy food. Nutrifit World is aimed at creating a healthy world around it -  A healthy life through the means of healthy eating habits and lifestyle. Having established in the year 2017, the primary motto is to change life of people by creating awareness on the food substances and the healthy practice of eating. However, what does food do to us? Why do we feel hungry? What is the link between food and diseases? What to eat after a workout?, How is food measured?.... too many questions bubble out. Your answers are here to come. ...