How many of you are aware of this cycle? Are you still disturbed of insulin resistance and PCOS and ultimate weight gain? Simple solution to this is just reverse the process. An attempt to lose weight through lifestyle change certainly has an impact over the insulin resistance and hormonal changes that could affect your PCOS issue. Studies show that a minimum of even four to eight kilo loss of weight can help you regulate the hormones and keep the insulin levels better. APPROACH IN A NUTR ITIONAL WAY. STAY FIT AND STAY HEALTHY. Disclaimer : Food products, lifestyle, etc portrayed in the page are not intended to diagnose, treat, cure or prevent any disease. Statement made in the post are not to represent views on using any products. Results are not typical. Individual results may vary.